08Oct/16

Do, Dump or Delegate?

October 8, 2016Uncategorizeddo dump or delegate, stress, time managementbetterbodyspa

Do you have enough time for your self care? Probably not! Here is a few tips to help you find you a little more time for relaxing and self care. These are from the Do it! Delegate it! Dump it! System. 1. Do it: anything that takes 5 minutes or less just DO IT and forget about it. Write the check,Read More…

22Sep/16

Spa Anniversary

September 22, 2016Eventsbotox, botox party, fort lauderdale botox, fort lauderdale massage, massage specials, spa packages, spa party, spa specialsbetterbodyspa

Join us for a night of pampering and relaxation as we celebrate our 2nd Anniversary. Bring your someone special out for a fantastic night of pampering! We are celebrating our anniversary withRead More…

19Aug/16

What Is Ashiatsu Massage and What are the Benefits?

August 19, 2016Health, Massageashi, ashiatsu, ashiatsu oriental bar therapy, deep tissue, foot massage, massage benefits, massage with the feet, what is ashiatsubetterbodyspa

You may have heard, recently, of the growing popularity of Ashiatsu Massage. However, what you might not know is what Ashiatsu Massage is and the benefits involved. Ashiatsu Massage is, essentially, aRead More…

19Aug/16

All Natural Immune System Booster that Improves Sleep & Repels Stress

August 19, 2016Health, Massagehow to boost immune system, improve sleep, insomnia, massage benefits, massage for better sleep, massage for sleep, reduce stress natural, stress reliefbetterbodyspa

The body is in an incredible machine. However, it cannot work at its full potential without a good night of sleep. The last few years have seen a rapid rise in studiesRead More…

12Jul/16

RejuvChip Hormone Replacement Therapy

July 12, 2016HealthAnti-aging treatments, botox, botox party, Fillers, forever young, Improve energy, Improve libido, RejuvChip, Testosterone Pellets, Testosterone treatment, Weight lossMarcus Yong

As we age, our body’s hormonal function naturally changes. With testosterone Pellet Therapy, the aging process is reversed naturally. RejuvChip Pellets are bio-identical, made from a botanical source and can be usedRead More…

06May/16

How Often Should You Get a Massage?

May 6, 2016Health, Massagebenefits of massage, how often should i get a massage, massage, massage and pain, massage benefits, massage for pain relief, prenatal massage, sports massage, why get a massageMarcus Yong

How Often Should You Get a Massage? As often as you can! Every day would be really nice, right? This is one of the most common questions clients ask about massage therapy,Read More…

05May/16

Botox Beauty Party

May 5, 2016Healthbeauty day, botox, botox party, events, feel youngerMarcus Yong

Come join us for a night of fun at our Beauty Party on May 26th, from 7 pm to 9 pm. Featuring Dr Jabal Uffelman, a well known gynecologist, specialized in anti-aging and cosmeticRead More…

22Apr/16

Happy Mother’s Day

April 22, 2016UncategorizedMarcus Yong

This Mother’s Day give your mom the gift she deserves: give her a Spa Day at Better Body Spa. Allow your mom to indulge and relax. Buy yours online today!

01Feb/16

Cayenne Pepper Benefits

February 1, 2016Healthcayenne pepper, cayenne pepper and health, cayenne pepper benefits, health benefits of pepper, pepper, pepper benefitsbetterbodyspa

1. Helps Digestion  One of the main benefits of cayenne pepper is aids the digestive system. Cayenne pepper stimulate saliva production, which is important for digestion as well as preventing bad breath. 2. Relieves Migraine Pain Read More…

22Jan/16

Garlic Health Benefits

January 22, 2016Health, Uncategorizedbenefits of garlic, garlic, garlic benefitsbetterbodyspa

Proven Health Benefits of Garlic 1. Garlic is low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. It also contains trace amounts of various other nutrients, such asRead More…