20Oct/17

Massage & Stretching

October 20, 2017Health, Massagebenefits of massage, benefits of stretching, how to massage, massage, stretching, why massageMarcus Yong

Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery after an injury. Stretching helps to get the blood flowing to yourRead More…

09Apr/17

Total Skin Care

April 9, 2017Health, Skin Carefacial, skin careMarcus Yong

Your skin is one of the first things people notice about you – and the appearance of your skin not only helps you make a great first impression, but it’s a strongRead More…

19Aug/16

What Is Ashiatsu Massage and What are the Benefits?

August 19, 2016Health, Massageashi, ashiatsu, ashiatsu oriental bar therapy, deep tissue, foot massage, massage benefits, massage with the feet, what is ashiatsubetterbodyspa

You may have heard, recently, of the growing popularity of Ashiatsu Massage. However, what you might not know is what Ashiatsu Massage is and the benefits involved. Ashiatsu Massage is, essentially, aRead More…

19Aug/16

All Natural Immune System Booster that Improves Sleep & Repels Stress

August 19, 2016Health, Massagehow to boost immune system, improve sleep, insomnia, massage benefits, massage for better sleep, massage for sleep, reduce stress natural, stress reliefbetterbodyspa

The body is in an incredible machine. However, it cannot work at its full potential without a good night of sleep. The last few years have seen a rapid rise in studiesRead More…

12Jul/16

RejuvChip Hormone Replacement Therapy

July 12, 2016HealthAnti-aging treatments, botox, botox party, Fillers, forever young, Improve energy, Improve libido, RejuvChip, Testosterone Pellets, Testosterone treatment, Weight lossMarcus Yong

As we age, our body’s hormonal function naturally changes. With testosterone Pellet Therapy, the aging process is reversed naturally. RejuvChip Pellets are bio-identical, made from a botanical source and can be usedRead More…

06May/16

How Often Should You Get a Massage?

May 6, 2016Health, Massagebenefits of massage, how often should i get a massage, massage, massage and pain, massage benefits, massage for pain relief, prenatal massage, sports massage, why get a massageMarcus Yong

How Often Should You Get a Massage? As often as you can! Every day would be really nice, right? This is one of the most common questions clients ask about massage therapy,Read More…

05May/16

Botox Beauty Party

May 5, 2016Healthbeauty day, botox, botox party, events, feel youngerMarcus Yong

Come join us for a night of fun at our Beauty Party on May 26th, from 7 pm to 9 pm. Featuring Dr Jabal Uffelman, a well known gynecologist, specialized in anti-aging and cosmeticRead More…

01Feb/16

Cayenne Pepper Benefits

February 1, 2016Healthcayenne pepper, cayenne pepper and health, cayenne pepper benefits, health benefits of pepper, pepper, pepper benefitsbetterbodyspa

1. Helps Digestion  One of the main benefits of cayenne pepper is aids the digestive system. Cayenne pepper stimulate saliva production, which is important for digestion as well as preventing bad breath. 2. Relieves Migraine Pain Read More…

22Jan/16

Garlic Health Benefits

January 22, 2016Health, Uncategorizedbenefits of garlic, garlic, garlic benefitsbetterbodyspa

Proven Health Benefits of Garlic 1. Garlic is low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. It also contains trace amounts of various other nutrients, such asRead More…

02Dec/15

Massage for sore muscles

December 2, 2015Healthhow to reduce soreness, massage and exercising, massage benefits, massage for sore muscles, massage for tight muscles, massage fort lauderdale, massage post workoutbetterbodyspa

Part of the benefits of a massage are it eases inflammation, improves blood flow and reduces muscle tightness. But how does massage suppress inflammation and enhance cell recovery, helping heal sore muscles?Read More…